This week on the lifespan Blog, we are listening to Peter’s podcast, its a fascinating listen, if you want to learn more about longevity health, nutrition, and disease prevention.

Discusses topics on which his thoughts have evolved as a result of his interviews with podcast guests and other information he’s gained since episode 100. Peter covers topics including cancer therapy and screening, as well as prevention strategies for cardiovascular disease and Alzheimer’s disease. He also describes changes in his perspectives on time-restricted feeding and protein consumption and on the therapeutic use of psychedelics, and he discusses some sleep supplements with remarkable efficacy. 

It’s a long listen but its worth the knowledge you gain.